Reality and Illusion in Shakespeares Hamlet - Appearance versus Realit

Appearance versus Reality in Hamlet   â Shakespeare's play, Hamlet, is a story of a youthful ruler who must discover reality with respect to his dad's passing. All through the play, the major subject of appearance versus the truth is consistent. Most of the primary characters hole up behind shroud of falsehoods and trickeries, clouding reality to the point that about nothing of their real selves are noticeable. The maze of trickiness is curved to such an extent that solitary Hamlet knows about reality, and simply because the phantom of his dad uncovered it to him. Hamlet, Polonius, Rosencrantz, Guildenstern, and the King Claudius are all piece of this hover of misleading.   â â â Hamlet, while more veritable than the rest, carries himself into the duplicities with his faked madness. At any rate for this situation there is an advantageous legitimization; his every activity and word is accounted for straightforwardly to Claudius by Rosencrantz, Guildenstern, Polonius or any number of others faithful to Claudius. His craziness is a cunning technique for insurance; he will be disregarded and free as long as he isn't viewed as a danger. In spite of the fact that utilizing a lot of misdirection, Hamlet's erroneousness is little in contrast with that of Polonius, the illustrious collaborator.   â â â Polonius is fixated on anticipating the pictures of a trusting and liberal dad and an insightful man generally speaking, controlling or deluding everybody conceivable to serve his own plan. One way he endeavors to improve his picture is the point at which he over and again waxes beautiful and conveys extensive talks with respect to life to his youngsters. A case of this is the point at which he is giving Laertes his approval to leave for France and gets done with this hopeful counsel, This most importantly: to thine own self be valid./And it must follow... ... A.C. Statement. Artistic Companion to British Authors: William Shakespeare. San Diego: Greenhaven, 1996. Danson, Lawrence. Deplorable Alphabet. Modern Critical Interpretations: Hamlet. Ed. Harold Bloom. New York City: Chelsea House Publishers, 1986. 65-86 Findlay, Alison. Hamlet: A Document in Madness. New Essays on Hamlet. Ed. Imprint Thornton Burnett and John Manning. New York: AMS Press, 1994. 189-205. Hopkins, Lisa. Parison and the Impossible Comparison. New Essays on Hamlet. Ed. Imprint Thornton Burnett and John Manning. New York: AMS Press, 1994. 153-164. Rose, Mark. Changing the Role. Modern Critical Interpretations: Hamlet. Ed. Harold Bloom. New York City: Chelsea House Publishers, 1986. 117-128 Wiggins, Martin. Hamlet Within the Prince. New Essays on Hamlet. Ed. Imprint Thornton Burnett and John Manning. New York: AMS Press, 1994. 209-226.

Zoo SWOT Analysis and Marketing Mix

Zoo SWOT Analysis and Marketing Mix Hop to: SWOT Analysis | Marketing Mix Analysis Official Summary: The new occasion of procedure planned for the ongoing period is the dispatch of e-Business. This procedure is fundamentally an extra strategy for the development of efficiency and an expansion in the zone of benefit for the business that is included. The key structure of the e-Business is the dynamic utility of the PCs and online exchanges. This likewise includes different methodologies to finish the procedure and handle the structure with center strategies for the best outcome. The gained procedure of showcasing and the board in the ongoing years have developed and had its spot with most recent strategies and new abbreviations in the worldwide touch. E-Business is the new reconciliation of the exercises of the association or the organization and their items alongside their administrations and strategies in the web. An old conventional business connected with the new development of empowers e-Business methodology coordinating the exercises of the association or the organization highlighting deals, bookkeeping, showcasing and a lot more activities that are worried about the association and their procedure included takes us to the pride of accomplishing the future development and their extension. Layout Segment: This task incorporates the important of distinguishing the standards of advertising and a total examination of the structure of e-business in to the picked delineation. An opportunity to time advertise clarifies the item dispatch and their relationship with the market for the discharge. It diverts the ideal time for the thought of dispatch of the task or practice as per the execution changes that needs to happen inside the association indeed. Marking: The way toward marking will be worried as the piece of sources gave in the web and different assets about the brand and by the errands of business of interest. The site page typically supplies the applicable extent of data about the brand and the association with its advantages and administration gave on the genuine. A site sets up the reality of the organization or the association and makes mindfulness about the offers and accessibility of the plans gave by the organization. It likewise welcomes the most recent key on notice to the prompt reach of the clients and makes a fulfillment among the clients. The way toward marking affects the clients as well as advances the wellspring of clients with a form of trust and raises itself with an estimation of accreditation in the market of rivalry. The brand turns into a piece of the quality and guarantee of the clients and the accomplices alongside the representatives as a piece of adaptability, trust and development. Singapore Zoo: The Singapore Zoo, Located at 80 Mandai Lake Road, is otherwise called Mandai Zoo or Singapore Zoological Garden. Well known for its Night Safari fascination, the Zoo has a harvested an extensive rundown of grants, both neighborhood and universal. This must be the one of the extremely lovely zoos, of which there are very not many. It is splendid spread out, so that the ceclosure wall are completely covered up. The fields of the water of the seletar repository are a radiant extra element of the setting. The creatures are delightfully kept up healthy, disregarding the climatic conditions. With everything taken into account, the Zoo will get a caution salutation for the heads that are answerable for them, and proclaiming it for us was an incredible encounter to see it. The pearl of a plan to have a zoo was brought about by Dr. Ong Swee Law. Opened on 27 June 1973, the Singapore Zoological nurseries takes into account recreational, instructive and social needs of Singaporeans and traveler to the republic. The Open Zoo which mirrors the nonappearance of physical boundaries in walled in area plan. Rather falling waters, rich vegetation and canals astutely cover the shrouded obstructions to improve the hallucination of opportunity and regular wilderness like air for the creatures. The Zoo started with the unassuming assortment of 270 creatures of around 72 species. Until this point in time, a sum of more than 2000 creatures of 240 species are shown in somewhere in the range of 70 displays. One of the all the more engaging attractions at the zoo is the creature appear. The creature shows Primate Reptile show s and Elephant and Sea-lion appears. Because of prominence and flood in swarms, an Amphitheater was worked in 1985 to incorporate these shows and to situate guests easily. The amphitheater which has a long pool with glass boards for oceanic acts can situate 1,500 and can oblige up to 2,000 onlookers. The Animal Shows are extraordinarily intended to fuse the normal practices of the creatures to instruct guests in an engaging introduction. The preservation messages are dispersed to the crowd during the shows to uplift their attention to nature. In 1987, the Zoo presented the Special advance show, where uncommon creatures on credit from different Zoos are shown for a brief period. The creatures which have been shown at the unique Loan Exhibit incorporate the brilliant monkeys, white tigers and mammoth pandas. This clever thought offers guest s a chance to see uncommon creatures which can't be shown for all time at the zoo. The walled in area was renamed Singaporean Press Holdings (SPH) fenced in area following its selection by the SPH bunch in 1990. Another significant forward leap for the Zoo was the presentation of submerged survey shows. The first was in 1988 the submerged review polar bear display empower guests to rub noses with the Zoos polar bear. Since 1987, the Zoo passed t he million stamps in guest participation. The series of grants packed away by the Singapore Zoo validates impressive occupants and administrations: 2002 Asean Tourism Association (ASEANTA) Awards for Excellence, Best New fascination in ASEAN (Singapore Zoo for Hamadryas Baboons The incredible fracture valley of Ethiopia). 2001: STB (Singapore Tourism Board) Tourism Awards: Leisure Attraction of the Year 2001 (Singapore Zoo). 2001 The Singapore Totalisator Board Excellence Singapore Award: Internationally acclaimed open zoo plan and fantastic in-situ protection accomplishment. 2000: Where Singapore magazines Concierge Choice Awards: Best Place to Take the Kids. 1999: IMA (Incentive Meeting Asia) Awards: Best Theme Attraction. Significant Campaigns during the time spent combination of the association in e-Business are as per the following; Another design of procedure and dispatch of business mechanization by the procedure of e-Business. An improved view and suggestion of the created arrangement in the web and front-end inheritance applications. Another configuration of the created entrances of the association or the organization with the update of the most recent data. New worth chain incorporated through the electronic application for the organization or the association. SWOT examination: The SWOT examination is a comprehension of the all out consequence of the present situation of the business. It characterizes the Strength, shortcoming, openings and the dangers of the association coordinating the outside circumstances with the inner qualities. The organization or the association including for the SWOT examination needs to arrange the systems and qualities to hold in charge the shortcomings and wipe out the dangers in any from the outside sources. (S)trengths: They are open 365 days all around the year and it is considered as a most engaged vacation destination. They open at 8:30 am toward the beginning of the day and shut down at 6:00 pm at night making an excited domain for all ages from 6 to 90 day by day all around the year. The last ticket deal ordinary is accessible at 5:30 pm empowering the guests to enter at the occasion of shutting for brief timeframe delights as well. The expense of the passage is additionally sensible for the attractions accessible in the subject woods, the Singapore Zoo. Rental of the carriage is accessible empowering a problem free travel until the Zoo and the charges are likewise sensible as $9 as it were. Complimentary confirmation for DDR(Disability Development Registry) card holders and qualification of recipient programs picked by the Voluntary Welfare affiliations. Security and preservation accompanies instruction. The visit upgrades us to comprehend the vital of preservation and security bringing issues to light. Sorting out occasions, for example, wedding and gatherings for own explanation with sensible expense ensuring the accomplishment of the event led. Sponsorship and reception additionally stays as a piece of the group alongside little gift starting the accomplishment of assurance and protection of natural life. The area suits the section itself with a night safari and orchid cultivates thundering itself with satisfaction for visiting. Shows are interesting and visiting Australian outback, feline nation, critters Longhouse, Fragile backwoods, Elephants of Asia, Hamadryas Baboons, Orang Utan, Polar Bear, Proboscis Monkeys, Primate Kingdom, Rainforest Kidzworld, Reptile Kingdom, Wild Africa, White tiger are the primary attractions. (W)eaknesses: Climate: The climate condition might be the stop point, as forecast is never precisely right consequently the market expectation alludes as needs be. Cost: This cost may sound sensible while considering the elements of the complete worth and comfort alluded in the spot. Spot: The area depends helpful on thought upon the general factors however the one of a kind contemplations upon the every guest differ. Shows: Visitors however they are content with the shows and inclinations that are given or composed by the association yet they like to have more shows. (O)pportunities: The Singapore Zoo is supposed to be a composed subject with shows, occasions and attractions. They will in general have expanded in their development alongside the years. Presently they have become a piece of the natural life assurance and protection making mindfulness in the internet based life. There are a considerable amount of chances and rivalry that exist in the field in and around the globe. (T)hreats: There are no enormous dangers when worried about the entire of the association where

Book Riots Deals of the Day for August 23rd, 2019

Book Riot’s Deals of the Day for August 23rd, 2019 Sponsored by Ruby Lang’s PLAYING HOUSE. Available now wherever eBooks are sold. These deals were active as of this writing, but may expire soon, so get them while they’re hot! Todays  Featured Deals Exit West by Mohsin Hamid for $1.99. Get it here,  or just click on the cover image below. The Affairs of the Falcóns by Melissa Rivero for $1.99. Get it here,  or just click on the cover image below. How to Be Black by Baratunde Thurston for $2.99. Get it here,  or just click on the cover image below. In Case You Missed Yesterdays Most Popular Deals The Rules of Magic by Alice Hoffman for $1.99. Get it here,  or just click on the cover image below. The Idiot by Elif Batuman for $1.99. Get it here,  or just click on the cover image below. 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Wheres Abraham Lincoln in Abraham Lincoln Vampire Hunter

1. Who wrote the novel and who directed the film? On January 4th 1975, in Rockville Centre, New York, Seth Grahame-Smith was born. His parents, Deborah Ann and Barry Michael, divorced when Grahame-Smith was very young, leading Grahame-Smith to move to Weston and then Bethel, Connecticut. He graduated from Bethel High School in 1994, then went to Emerson College where he earned a degree in film. He is an author, screenwriter, and producer, mostly known for his fictitious â€Å"mash up† novels Pride and Prejudge and Zombies and Abraham Lincoln: Vampire Hunter. Grahame-Smith has collaborated on two film adaptations, Dark Shadows, and his own novel, Abraham Lincoln: Vampire Hunter. Seth Grahame-Smith and his wife, Erin, live in California with their two children Jacob and Joshua. Currently Grahame-Smith’s novel Pride and Prejudice and Zombies is being adapted for film, and Smith is said to be writing a sequel/ spin off of Abraham Lincoln: Vampire Hunter, staring Henry Struges. Both the film and novel are set to be released in 2015. Timur Bekmambetov was born in Guryev, Soviet Union, (currently Atyrau Kazakhstan) in 1961. He moved to Moscow when he was 17, and began attending the Moscow Energy Institute. Bekmambetov then transferred to the Tashkent Theatrical Art Institute, where he earned a degree in theatre and set design. Bekmambetov is a director, producer and screenwriter, and in 1991, he started his own film company, Bazelevs Production. The movies Bekmambetov has produced

The Amusement Park Past, Present And Beyond - 1222 Words

The Amusement Park: Past, Present and Beyond Marcenia Milton Monroe College Monday February 29, 2016 Abstract Amusement parks are in the umbrella of the hospitality industry. One of its goals is to provide entertainment for all guests. It has been that way since the beginning and has been advancing ever since. If anyone had to say it the best, it will have to be the father of the amusement parks, Walt Disney. â€Å"Here you leave today and enter the world of yesterday, tomorrow and fantasy† (GoodReads). He understood that how important amusement parks are, how keeping the original charm that the guest grew to love and advancing that park to make the guests continue to enjoy the park for years to come. Understanding the past, present and future of the amusement park will show how these parks have lasted for years and years. Keywords: Amusement park, advancing The Amusement Park: The Past, Present and Beyond One of the reason I am studying Hospitality is for the amusement parks. I love the thrill, the excitement and my favorite part, the food. The amusement park is not only rich in entertainment but also in history, present and advanced ideas for the future. Beginning of the Park. The â€Å"first† thought of the amusement park started in the middle ages. They had fairs and carnivals, but parks as a whole were brought into trend in the 19th century. These events were called pleasure gardens and trolley parks that had began in the United States and Europe. SinceShow MoreRelatedThe Letter From Birmingham Jail 1321 Words   |  6 Pagesand brothers at whim; when you have seen hate-filled policemen curse, kick and even kill your black brothers and sister† (King). Children ripped apart from their families, not being able to socialize with certain people, or even go to the local amusement park. It was a hard time to be a colored person, and there was one hope. Martin Luther King, Jr. believed that one day blacks and whites could one day come together peacefully. King tried to do what he believed was right with everything in his willRead MoreWalt Disney Company : Going Beyond The Horizon1246 Words   |  5 PagesRobert Bradley BUS 3612 Instructor Mims April 7, 2016 Walt Disney Company: Going Beyond the Horizon Background Walt Disney Company is a prominent pioneer of today’s theme park industry, excelling in all areas of: tourism and hospitality. From the early 1920’s and present, the mission of The Walt Disney Company is to be one of the world s foremost producers and providers of entertainment and information. Using their portfolio of brands to distinguish their content, services and consumer productsRead MoreThe Water Quality And Health Risk The Ohio State Park Of Buckeye Lake1890 Words   |  8 Pagesand health risk the Ohio State Park of Buckeye Lake holds. Many warnings have stretched across the news about the astonishing weak dam and the toxic algae issue. There are causes of water pollution which require more solutions. As for the Ohio Department of Natural Resources (ODNR), Ohio EPA, and the Licking County’s MS4 program pull together for an awareness of Buckeye Lake. Once known as â€Å"Central Ohio’s Summering Place†, and famous for the entertainment and the beyond beauty of the lake, now is theRead MoreAnalysis of Martin Luther Kings â€Å"Letter from Birmingham Jail†973 Words   |  4 Pageseffectively manipulates language to strengthen his counter argument against the complaints of the clergyman and successfully address the â€Å"white moderate†. In the letter King automatically sets an urgent but non-aggressive tone. It benefits King to present the argument in an ethical non-blaming manner. When writing his letter, King considered his target audience. If he had written in an attacking, aggressive manner the purpose of his essay would have been lost. The clergyman and â€Å"white moderate† wouldRead MoreCritical Analysis: Letter from Birmingham Jail1191 Words   |  5 PagesThroughout his letter, King also makes many comparisons to effectively illustrate how the Negro pursuit of freedom was timely. To answer the question of his presence in Birmingham, King uses both ethos and pathos to explain why he is qualified to be present leading the demonstrations. To argue the perception of him being â€Å"an outsider coming in†, King first states that because he has organizational ties in Birmingham, he has an obligation to be available whenever he is needed. This statement discreditsRead MoreAthletic Shoe and Nike4456 Words   |  18 Pagesdifficult to digest the fact that what is considered as an iconic brand today, witnessed a poor beginning like this. However, it was the hard work of Knight and needless to say, his efforts have paid him a lot. 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The death of a loved one is always a stressful event, but the unnatural death of someone close is beyond the usual stress of death; this compacted stress is evident in Blanche’s reaction to her husband’sRead MoreSeaside Resorts in Todays Society1230 Words   |  5 Pagescarried on coming to the seaside to cure themselves, the majority of visitors now came for leisure and pleasure. In the late nineteenth century middle class visitors continued visiting the seaside while for most of the working people these trips were beyond their financial reach; from the 1880s a combination of paid holidays and cheap rail travels made it also possible for working class families to spend some quality time at the seaside making the beach and the sea the main focus for people who enjoyed

Nutrition And Athletics Free Essays

Good Nutritional practices play a very critical role in the physical performance of not only human beings but also all living creatures. To excel in any endurance physical activity, all the body systems must perform since the bioenergetics’ functions of the muscles has to be sustained in order to function at peak levels. (Berning, J. We will write a custom essay sample on Nutrition And Athletics or any similar topic only for you Order Now and E. Hultman. 1972) Energy providing nutrients, carbohydrates, lipids (which are also known as fats), and proteins provide fuel for the bioenergetics reactions, vitamins and minerals on the other hand speeds up the rate the bioenergetics’ reaction (acts as a catalysts); where water acts as a solvent for all these reactions and also serves as a cooling agents for the body from the heat which is produced by the bioenergetics reactions. (Bobb, A et al. 1969) All these nutrients are needed in appropriate quantities so as to enable the body function efficiently especially during exercise or sport. (Singh,V. N. 1992) Food is the major source of all these nutrients although sometimes nutritional supplements are used during critical times especially when a performer needs urgent nourishment either through oral or through introversions (IV) infusion. The gastro intestinal tract (GIT) helps to break down this food into smaller components (digests) so as to ease the process of absorption. The body cells then utilize the absorbed nutrients for all metabolic reactions in the body including energy production. (Asterita M. F, 1986) Studies show that the foods eaten today serves as a body part in the future therefore nutrition is very essential. This paper discusses the dietary requirements of an athlete, especially essential nutrients with regard to their forms, functions, food source, dietary recommendations and deficiency risks. BODY Athletes like all intensive /endurance physical activities is a high energy consuming exercise therefore diet is very critical and very essential for the health and performance of an athlete. However, Nutritional requirements for an athlete vary from one athlete to another depending on the time taken during training and actual performance. (Brouns, F. 1993) The aims of good nutrition in an athlete according to, (Buskirk, E. R 1997) include: o To help the athlete recover from performance or training o To prepare the athlete for performance or training o And to maintain the level of performance or training of an athlete Therefore unless an athlete is well nourished he/she may not exploit his/her full potential. This nutrition involves a balanced diet which is regular and with the required amount of proteins, carbohydrates, vitamins, minerals and water. The individual nutrient requirements and the deficiency side effects include: Carbohydrate Carbohydrate is a very important source for an athlete. It is required to help the athlete sustain the high level of the activity and to prevent muscle cramps and fatigue. (Consolazio, C. F, and H. L. Johnson. 1972). Carbohydrate in the body is stored in the muscles and the liver as glycogen and these stores must be continuously replenished. (Burke, . L. M, et al. 1991) Research shows that a person can store enough glycogen in the body to help him/her sustain an exercise for a period between 90 minutes to 120 minutes but however taking a diet low in carbohydrates can reduce this time to less than 60 minutes.  (Chen, J . D. 1993) Recommended carbohydrate An athlete is supposed to consume a meal containing between 7-10g of carbohydrates per kilograms, body weight of the individual athletes per day (7-10g/kg/bwt/day) consequently he/she should consume a pre-exercise meal 1-4 hours prior to the event and the meal should contain 1-4g of carbohydrate per kilogram body weight, however if the exercise is prolonged, one has to consume a carbohydrate during the exercise and these should be 30-60 carbohydrate per hour. If the athlete is to participate in frequent activities he/she needs to consume in immediate post –exercise carbohydrate which is meant to aid in recovery in readiness for another performance (Bucci . L . 1995). He also says that this meal should contain 50-1000g of carbohydrate after every two hour until the normal meals resume. Signs of inadequate intake according to (Buxbaum, R, and L . J . M icheli) include: o Muscle heaviness o Lack of energy to train o Inability to concentrate for an extended period of time especially during an event o Poor recovery between training sessions Generally the carbohydrate requirement for an athlete will depend on the body weight, height, training, regime e. g. (Intensity and duration), Type of training and the gender of the athlete. Protein Requirements Protein is needed by an individual since it is involved in the building and repair of muscles and tissues the red blood cells, hair, finger nails, as well as synthesis of hormones. It is also required so as to reduce chances of development of iron deficiency anemia and improving the healing process incase of an injury or disease. (American Dietetic Association and Canadian Dietetic Association, 1993). They further say that adolescent and adult athletes require 0. 6-0. 9g of proteins per kilogram per body weight per day (0. 6-0. 9g of protein/kg/bwt/day). During an intensive or enduring exercise energy production takes priority over tissue building however very little proteins is used as fuel when calorie supply is adequate in the body studies reveal that the best nutrients to provide fuel in athletic are carbohydrates and fats but they are inadequate or depleted gluconeogenesis takes place (process of converting non-carbohydrate sources such as Proteins to carbohydrates) to convert proteins in carbohydrates so as to provide energy. Proteins are the major sources of nitrogen in the body and nitrogen wastes produced after protein digestion require a lot of energy to eliminate which may otherwise be used during the event however nitrogen wastes are minimal when carbohydrates are adequate. Vitamins and Minerals. Fats are divided into two classes, first Fat soluble vitamins which include Vitamin A, D, E and K and second water soluble Vitamins which include Vitamin C and B complex vitamins. The body requires all these vitamins in amounts exceeding the recommended Dietary allowances especially in endurance exercises such as athletics but however care should be taken on fat soluble vitamins since if taken excess they may lead to toxicity which is detrimental to the health and eventually performance, but studies have shown that even if vitamins can be taken without conditions they do not contribute directly to the performance of an athlete, however, the reactions which the body uses to provide it with energy are controlled by chemicals which are mostly made up of vitamins and minerals that the body can only obtain from the diet.  (Allan ,J . G ,and K . A ,Overbaugh). Minerals on the other hand are very important in the health and performance of an athlete in that they act as catalysts and hence speeds the rate of reactions of energy provisions in the body. These minerals include calcium, magnesium, phosphorous, sulphur, potassium, sodium and chloride. It is therefore advisable that foods hat are high in vitamins and minerals especially fruits, green leafy vegetables, carrots as well as high biological valve proteins should be high in an athlete’s diet. Fats Fats are important sources of energy in the body. The body stores fat in the adipose tissue and under the skin it is the last to be used by the body incase of starvation or depletion of carbohydrates and fat stores in the body. However, in endurance sports especially athletics, excess body fat will often be detrimental to performance. This is because the increase in fat stores consequently raises the body weight and also the body uses a lot of energy to break down fats into fats acids so that it can be used.  (Chavez A, C et al, 1969) Excess fat in the body is not only caused by consumption of high fat diet but also by consuming large amounts of carbohydrates especially simple and sweet carbohydrates since they cause fat storage. Athletes are advised to consume high complex / high glycemic index carbohydrates since it releases energy slowly to the cells thus there is reduced fat storage. However athletes should eat smaller meals than non-sports people but in frequent intervals. Water Water is a non-calorific food because it does not give any calories to the body but it is extremely necessary. This is because the larger percentage about (60%) of the body is water and even small amounts of dehydration can have major effects on the performance of an individual. (Bobb, A, D . et al 1969) Water helps the body by protecting it against overheating (cools the body) and also as a means (blood) of transport for most substances in the body. Dehydration is very fatal in sports since it leads to reduced ability to exercise in the heat and also reduced mental skills such as concentration and decision making. Consumption of water is the key to optimal hydration but fluids such as diluted fluid juice or weak squash drinks after can help optimize hydration. While exercising athletes are often weighed before and after a session so that the fluid that has been lost can be replaced quickly. (Berning. J. R and S . N. Steen. 1991) Conclusion For excellence in exercise and sports, all body system must perform efficiently especially the muscles. This can only be enhanced through good nutritional practices. The body gets all the nutrients (carbohydrates, proteins, lipids/fats, vitamins and minerals) from the food on consumer or nutrient supplements. Athletes require higher amounts of carbohydrates than other nutrients since they are the major sources of energy: however, other nutrients can be converted to carbohydrate through the process of gluconeogenesis incase there is inadequate carbohydrates or there is depletion of carbohydrate in the liver and muscles where it is stored in the form of glycogen. Water which is defined as a non calorific food is very important in an athlete since the highest percentage of the body is water and even small amounts of dehydration can have significant effects on the performance (both sporting and mental performance). Additionally high fluid levels in the body help to protect it against overheating and also provide the means (blood) of transport for most substances in the body. The body’s digestive system breaks down food into smaller components which are easily absorbed by the body cells and tissues and utilized during an exercise. Diet therefore plays a very important part in the health and performance (both physical and mental performance) of an individual and should be taken seriously. How to cite Nutrition And Athletics, Papers

Operations and Process Management Principles and Practice for Strategic Impact Essay Example

Operations and Process Management: Principles and Practice for Strategic Impact Essay PROJECT MANAGEMENT Project management can be said to be the management or control of a unique set of co-ordinated activities, with definite starting and finishing points, undertaken by an individual or team to meet specific objectives within defined time, cost and performance parameters. There exist various methods for managing projects. The most common which is most suitable for large size projects is PRINCE2 Pons (2008). New Product Development (NPD) New product development (NPD) is an important organisational activity since it provides future business opportunity for the organisation. It involves the executives of an organisation taking risks in achieving specific aims and objectives. The process of developing a new product needs considerable efforts from the employees dedicated to it. Sometimes, new product development could involve a complete change and this could bring about having to carry out quite a number of individual projects. Customers’ needs identification: Women want to spend less in acquiring sanitary pads for each month. Some women avoid spending so much on packs of sanitary pads each month by wearing each sanitary pad for hours longer than normal. This is bad for personal hygiene but in most case cannot be avoided due to the unequal income distribution in the economy. Quality evaluation of existing products: the normal sanitary pads are good at absorbing substance and keeping the users dry but each pack of sanitary pads contains a small number of individual sanitary pads that a single sanitary pad is often not enough for most women during their monthly menstrual cycle. We will write a custom essay sample on Operations and Process Management: Principles and Practice for Strategic Impact specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Operations and Process Management: Principles and Practice for Strategic Impact specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Operations and Process Management: Principles and Practice for Strategic Impact specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Objectives of new product: the new product will allow women spend less than would for their monthly menstrual cycle and still have enough individual sanitary pads to keep them dry and improve their personal hygiene. Idea generation: As the operation manager of company XY, I would initiate a change to achieve increased patronage of the company’s sanitary pad brand. A cloth sanitary pad (see pages 34) could be included in some packs of disposable sanitary pads. This would be put in bigger packs and the contents will be indicated on the pack. The percentage of the switch from the regular pack to the new one would show how much the idea is accepted by the end consumers. To carry this out, specialized machines for the production of cloth sanitary pads will have to be bought as well as materials for the cloth sanitary pads. This means an increase in the cost of production. The price of each sanitary pad will be increased to meet the extra cost of production. In order for these products to attract a great patronage to the increase in their prices, they should be of very good quality. StakeHolder Identification for the Production of Sanitary Pads Stake holders according to Bill, Don and Danny (2005) are â€Å"groups or individuals with whom the organization interacts or has interdependencies† and â€Å"any individual or group who can affect or is affected by the actions, decisions, policies, practices or goals of the organization†. There exist two categories of stakeholders; the internal stakeholders who affect the product and the external stake holders who are affected by the product. Internal stakeholders: The internal stakeholders for the production of sanitary pads include; the project manager and the project staff. Objectives: Project manager; needs to produce sanitary pads that will make consumers switch from the regular full disposable pack to the cloth and disposable pack without an itch and that will attract high patronage in order to cover the cost of production. Project staff; need to produce pads that will be readily available and meet the lead times for sanitary pads. External stakeholders: The external stakeholders include; women and girls who are the end consumers of sanitary pads and the second tier of buyers and the retailers who buy directly from the producers and supply to the consumers and are the first tier of buyers Objectives: Women: the sanitary pads should be of good quality. It should be able to keep them dry for as long as possible and be comfortable to wear. It should be affordable as well, even with the increase. Retailers: the sanitary pads supplied should be accepted by the end users enough to still be highly demanded for even after the retailers have added their profit prices on the products.